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How to Find the Right Elliptical Machine For You Making the decision to purchase you own elliptical machine can be a big deal but also a very fun purchase for your home gym. Many people prefer working out indoors for a variety of reasons which is why owning an elliptical can be a better option than running outside. Although treadmills are undoubtedly one of the more popular exercise equipment purchases, a lot of people actually think that the elliptical is a better choice. If you want to burn a similar amount of calories as running without the pressure on the joints then using the elliptical machine can be a great option. Some people even use elliptical machines to rehab after injuries since they can get the body moving but treat it well in the process. The elliptical machine mostly works the legs but it can also be used to loosen up the hips, work the abs, and even work the arms depending on how you’re using it. Some elliptical machines will offer an option to raise the incline, which will increase the potential calorie burn even more. The elliptical machine is very easy to use and it offers a certain amount of stability that other machines don’t thanks to the arm holds. Anyone who is concerned about the treadmill getting away from them might prefer to use an elliptical where it is powered by the movement of your feet only. A lot of elliptical machines come standard with a wide variety of preset workout options which means that switching things up is easy as well.
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Since an elliptical machine works by you moving your feet it’s possible to use it without any resistance at all, but keep in mind that won’t provide the workout that you’re looking for if you’re hoping to burn any calories. A good way to look at whether you’re getting a good workout or not is to pay attention to how you feel, if you’re not out of breath you might not be working hard enough. But the good thing about having an elliptical machine in your home as opposed to going to the gym to use one is that you can hop on or off as much as you’d like, and maybe even watch TV while you do it.
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You might not need all the bells and whistles that an elliptical machine offers, so be sure and figure out what you do actually need before you go and look in person so that you know what your real options are. Of course you want to find an elliptical machine that will offer all of the add ons that you might need, but you don’t want to end up buying too high of a model if you don’t actually need it all.