Typical Massages Available in Massage Parlors

Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. With all the anxiety and stress we experience and suffer from every day, getting a massage is something that feels more like a solace and temporary relief from a very stressful life.

But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. Also, some types of massage are referred to as beneficial and effective in improving one’s blood flow level and thereby help in lowering blood pressure.

So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go look for one, here are some of the most common types of massage you probably want to try.

1 – The Simple Back Massage

A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.

2 – Aromatherapy

This massage type meanwhile utilizes the benefits of aromatherapy oil. While the basic type relieves you of stress, this one takes you to another level as it can actually provide energy. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.

3 – Swedish Massage

No doubt the most obvious reason why a Swedish massage is a favorite by many people is the fact that it involves the whole body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.

4 – Shiatsu Massage

A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. It is however distinct from the rest of the forms we’ve discussed so far because it uses acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.

Hot Stone Massage

Lastly, there is something we call as hot stone massage in which instead of relying on the hands of the therapist, hot stones are used and placed on certain parts of the body, the main purpose of which is to provide total relaxation to the stressed and strained muscles.

Source: massage